JAMIE SYMONS

Professional and Integral Coach

Accredited member of the International Coach Federation *

Certified Professional Integral Coach **

Jamie Symons is a dynamic coach whose background in acting brings authentic performance techniques to professional development. With an engaging presence and creative approach, Jamie transforms traditional training into immersive experiences that challenge participants to step outside their comfort zones. His interactive methods help leaders embody confident communication strategies rather than just understand them conceptually.

Jamie is the founder of Jamie Symons Coaching, where he has assembled a dedicated team of experts to deliver personalized coaching solutions. His offerings include one-to-one coaching programmes, dynamic Action Learning Sets, engaging role-play training scenarios, and bespoke training days—all tailored to meet each client's unique needs.

Drawing from his extensive experience working with a diverse range of clients—from the NHS to leading law firms—Jamie understands that every organization faces its own set of challenges and goals. To empower his clients further, he incorporates innovative motivational maps into his coaching. These maps provide a clear visual framework that helps individuals identify their aspirations, navigate obstacles, and plot a course toward lasting success.

Jamie lives in Woodbridge, Suffolk and when not coaching can be found messing around on the river with his wife and daughter. Jamie has a new addition to his family - a cat, named Declan.

*The International Coach Federation (ICF) is the leading global organisation dedicated to advancing the coaching profession by setting high standards, providing independent certification and building a worldwide network of trained coaching professionals. For more details visit www.coachfederation.org

**The Professional Coaching Course (PCC) is managed and designed by New Ventures West. It has been recognised by the ICF since June 2000 as an accredited Coach Training Programme (ACTP), the highest level of certification given.

Rebecca Liljendahl

Rebecca is an expert in Habit Transformation, a certified coach registered with the
International Coaching Federation, and a CIPD-qualified HR professional, specialising in
Learning and Development.

Having worked in the Health and Wellbeing industry for nearly a decade, Rebecca runs a
business called Habit Sense which provides specialist health and wellbeing training to
companies, charities and the NHS across the UK.

Using the latest science and research around health, wellbeing and behavioural change,
Rebecca inspires people to change their own habits and make sustainable, practical and
impactful improvements in their lives.

Having studied Psychology at degree level, Rebecca has always been fascinated with why it
is so hard to change our behaviours. In her flagship Habit Transformation Group, individuals
explore their own habits and behaviours in a safe and fun environment. Rebecca’s infectious
and high-energy delivery emboldens individuals to make small but impactful shifts in how
they think, use their phones, exercise, eat and prepare for sleep.

Rebecca works with a diverse range of industries from Offshore Windfarms, IT, Engineering,
Law, PR firms and the NHS. She has previously worked in the travel industry, banking and
consulting. This has given her the perfect exposure to understanding the importance of
wellbeing in the workplace and the realistic commercial challenges that organisations face.
She is focused on finding cost-effective, practical and engaging wellbeing solutions for all her clients

NORMAN GREENWALD

Professional Coach and Mentor

Norman Greenwald has over 25 year's experience in the field of people and organisational development in a variety of sectors and organisations globally, including Aviva, Virgin Money, Circle Housing Group (now Clarion), NHS & Nexus Infrastructure PLC.

Norman has a wealth of professional and academic qualifications:

MSc in People and Organisation Development; accredited by the University of Sussex. His dissertation explored whether Leadership needed to change to meet the needs of Generation Y and Generation Z
ILM Level 7 Diploma in Management Coaching & Mentoring
Master Practitioner in Neuro Linguistic Programming
Accredited MBTI Step 1 & 2 practitioner
Accredited Firo B practitioner
Accredited Hogan Personality Inventory practitioner
Qualified Emotional Intelligence & Social Competency practitioner & coach
Qualified to use Benchmarks and Skillscope 360 tools
Strengths Finder 2.0 coach
Accredited Crucial Conversations Facilitator
Accredited Realising Resilience practitioner
Accredited Hogan 360 practitioner
Accredited Hogan High Performing Team Assessment practitioner
Affiliate Member, Institute of Coaching, at McLean Hospital, Harvard Medical School affiliate.
Accredited Reflections 360 practitioner

Alongside being a member of the Institute of Leadership & Management and British Psychological Society Level A&B, Norman has won two national awards in his field.